Self Confidence

What is that makes us loss our self confidence, self worth and motivation to move forward Here are 5 things that can cause you to lose your self-confidence 1. Events that trigger unhappiness As you go through life, you are bombarded with many situations that determine...

The power of positive affirmations

Learn to think in positive affirmations.  Affirmations can be any statement you make.  Too often we think in negative affirmations. Negative affirmations only create more of what you say you don’t want.   21 of the World’s Top Affirmations “I like (love) myself,...

Take your brain to the gym

These exercises help your brain to learn quicker.  Great for someone who feels tired and unmotivated, or may be just had a baby! Learning Exercises The Brain Learn something new. Pick up a magazine on dogs, for example, while you are waiting for the dentist. Scan the...