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Over the last five years I have used Alison's coaching services on an ad hoc basis for different situations in my life; Most have been stress related, both personal and business. Each time Alison, has shown me new ways of thinking and therefore feeling and acting that have brought about immediate and long lasting relief from anxiety, that resulted in head aches and poor sleep patternsI particularly enjoy Alison's line of questioning and her quick understanding. She uses a range of techniques that I have seen to bring speedy results. Unlike other forms of therapy, Alison does not need to know all details of the issue at hand, she moves quickly to finding personal solutions that work for me.One hour in her company and I feel like a new woman returning from a weeks beach holiday. Alison has the knack of enabling you to feel relaxed in her company, and able to move forward in you life.
I was introduced to Alison 3 years ago when major areas of my life had reached an all-time low but thanks to her incredible expertise and support, these last 3 years have been the most positive, courageous and transformative journey of my life. “Total transformation” is the only way to describe the result I have achieved thanks to Alison. From living a life based on fear, insecurity, low self-concept, never feeling “good enough” and unhealthy relationship patterns, I am deeply grateful and proud to have arrived into a place of unshakable self-love, self-worth, self-belief and positivity. Finally and comfortably I am able to be my true self and trust, in every situation, that everything will work out just the way it’s meant to. It’s a wonderful and liberating way to now live and every day represents an opportunity for happiness, growth and deeper self-discovery. It’s an honour for me to endorse Alison for the life-changing results she achieves.
I have used Alison as my coach for a couple of years now as part of me building resiliance after recovering from a depression episode triggered by work related stress. Alison has become an essential part of my mindful life. She has helped me to understand the situations in my personal and work lives that cause me to feel stressed and worked with me to develop strategies to defuse destructive thinking. As a result I am a nicer and better person to work with, live with and be. If you want insight into your inner working model and practical, personal methods to be happier then I cannot imagine that anyone could be better qualified or suited than to guide you on that path than Alison.
I first met Alison in 2011 at a time when my life was crumbling around me.With her support, compassion and expertise we changed my life around.I found the "me" that I had lost.Forever gratefulAly MC
Thank you for such great feedback. It has been a pleasure to see you grow and have the life that you deserve. Good luck.